Corrective Exercise

Corrective Exercise is a tool that is used to correct any imbalances or compensations within the body along side or after manual therapy and other rehab modalities. Correcting these problems via exercise is a technique that leverages an understanding of anatomy, kinesiology, and biomechanics to improve the overall quality of movement during workouts and in everyday life.

Also, this can be fundamental for ensuring treated area's, don't resort back to a pre existing injured or painful state. Essentially, it's a way of us bullet proofing the body, limiting as many risks as possible.