Postural Analysis & Assessment

Postural Analysis is key, it can give us clear red flags within the body, which could be related to pain or injury. Alternatively, it could be putting you at risk of an injury or issue.

Poor posture can be closely related to a broad range of back, neck, shoulder and hip problems. A large portion of the population has postural problem, this is largely due to people working in a sedentary seated position for long period of time, causing a rounding of the shoulders, FHP (forward head posture) and pelvis tilts. This can cause the surrounding muscle groups to become tight and inactive, putting you at risk of injury and pain.

Assessments are looking at other aspects of your body; muscle health and function, inflammation and range of movement. This can also tell us a lot about what is going on in the body and can aid in a treatment and recovery plan where needed. 

I provide a free postural analysis and assessment. If you are worried about your body and feel you would benefit from this, please contact me to arrange. 

Email: Liam.sv@hotmail.co.uk

Mobile/Whatsapp: 07527852404

Location: Fitness First Bath, 5-10 James street W, Bath, BA1 2BX